Our Physiotherapy Blog

Anyone for Tennis? Physiotherapy and Tennis Elbow

Anyone for Tennis? Physiotherapy and Tennis Elbow

With Wimbledon underway the local tennis courts will be buzzing with keen players over the next two weeks! Let's serve up three interesting facts you may not know about "Tennis Elbow" and physiotherapy.   You can get tennis elbow without ever picking up a racquet...

Staying strong as you get older

Staying strong as you get older

How to build strength as you get older For many people, retirement marks a time of new beginnings - more time with family, new hobbies, greater opportunities to travel. But it can also be a time for finding new ways to maintain or build your strength while discovering...